todays scale visit said 128.2. enough said.
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Sometimes the days are funny, scary and downright great (all in the same day). But nether the less they are mine.
Thursday, May 26, 2011
Saturday, May 21, 2011
Getting control back
Stayed with the diet plan today.I followed the rules and am pretty proud of myself
Labels:
control
Saturday, May 14, 2011
Goodbye to My Friend
Well today is the day that I am saying goodbye to my best friend. I don't like that for the past month and a half they have not said anything nice. I have had my highs and lows and counted on them to there for me. You and I met every morning and sometimes in the evening to have our daily discussion of what was going on. Well, not anymore. I am tired of judging my self worth based on what you had to say.
I am putting my faith on that in a little bit of time you can come back into my life and be kind to me again. But until that time you are out of my life and my thoughts. I am counting on Howard to find a good place to put you until you say the things that I need you to say. So good riddance and though I may miss you every morning, you and I both know you are not good for me on such a constant bases. Goodbye bathroom scale and hello to a happier me.
I am putting my faith on that in a little bit of time you can come back into my life and be kind to me again. But until that time you are out of my life and my thoughts. I am counting on Howard to find a good place to put you until you say the things that I need you to say. So good riddance and though I may miss you every morning, you and I both know you are not good for me on such a constant bases. Goodbye bathroom scale and hello to a happier me.
Labels:
goodbye,
non scale victory
Friday, May 13, 2011
The Number That I Have Come to Hate
I can't believe I am even saying this because six months ago I couldn't imagine that I would be where I am right now. I am stuck at 131 on the scale. The scale is mocking me with a two pound fluctuation back and forth. I can't wait to see a number in the 120's and that is my next goal. But like my friend says it isn't the number, it is how you feel. I am know I am stronger than I have ever been in my life. Maybe it is that I want it more than ever.
Labels:
131
Friday, May 6, 2011
What I Ate For Cinco de Mayo-yummy
While the kids had pancakes for dinner with fresh fruit I made Howie and I fahitas.
I heated up some frozen onion,pepper mix in a tiny bit of oil. After heating it up I took them out and threw in some thinly sliced chicken that was sprinkled in baha seasoning. Once the chicken was done I threw the peppers back in the pan and let it stay warm on the stove.
Howard had his with a flat-out wrap and I had mine naked(no wrap).
I put a dollop of greek yogurt, some lettuce and salsa on top. I totally forgot to take a picture but I thought people might like idea of a mexican high protein meal.
I heated up some frozen onion,pepper mix in a tiny bit of oil. After heating it up I took them out and threw in some thinly sliced chicken that was sprinkled in baha seasoning. Once the chicken was done I threw the peppers back in the pan and let it stay warm on the stove.
Howard had his with a flat-out wrap and I had mine naked(no wrap).
I put a dollop of greek yogurt, some lettuce and salsa on top. I totally forgot to take a picture but I thought people might like idea of a mexican high protein meal.
Labels:
cinco de mayo
Monday, April 11, 2011
A New Week
So I have been making some not great food choices lately and I think it has something to do with getting the you look good comments. I don't really like the attention it brings. It almost makes me feel like I wasn't pretty at all before. But this is a new week and a new beginning. I took all my vitamins and is ready to go back to work with a fresh start.
It is the week of the young child, which is my favorite because it lets you see what the children are interested in. So I am excited for this monday. Have a good week folks.
It is the week of the young child, which is my favorite because it lets you see what the children are interested in. So I am excited for this monday. Have a good week folks.
Labels:
choices
Saturday, March 26, 2011
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