I got on the scale this morning and I weigh 6 lbs less than I did on Tuesday morning. So it is working but I am starving most of the day. I know I am addicted to food because all I can think about is what I wish I could eat or not grabbing a leftover from the kids plate. Some people cheat the first few days, but I am going to do my best to stay on the plan.
The diet reduces the size of your liver so the surgery is easier to do. And I don't want them to have to open me up to do it so I am going to work my way through these wierd feelings. I am going to take it one day at a time and so far I am doing well with that.
Sometimes the days are funny, scary and downright great (all in the same day). But nether the less they are mine.
Thursday, October 28, 2010
Sunday, October 17, 2010
Letting Go of the Old Me
Not literally because I want to be the same person just a little better looking. So today I went to Savers and TJ Maxx to look at some clothing in smaller sizes. I didn't buy anything but if I found something I would have bought in in preparation for the months to come. I don't like wearing baggy clothing but it seems like that is all I own right now.
I have more jeans in size 14 than I probably will ever need. I must have gone on a Old Navy Shopping spree when I lost the 40 lbs 6 years ago. I don't have any shirts or sweaters though. And I hate that when you actually need the stuff the store is already prepping for the following season.
I really don't know how fast or how slow the weight will come off so I don't know if in say January if I would be in an XL or Large. And to pre-buy stuff might not be a good idea or it could be if I hit a great sale. One year I found sweaters at Macy's in a buy one get one sale. I haven't seen a sale like that lately though. But maybe I will get lucky on Christmas being right around the corner.
I have more jeans in size 14 than I probably will ever need. I must have gone on a Old Navy Shopping spree when I lost the 40 lbs 6 years ago. I don't have any shirts or sweaters though. And I hate that when you actually need the stuff the store is already prepping for the following season.
I really don't know how fast or how slow the weight will come off so I don't know if in say January if I would be in an XL or Large. And to pre-buy stuff might not be a good idea or it could be if I hit a great sale. One year I found sweaters at Macy's in a buy one get one sale. I haven't seen a sale like that lately though. But maybe I will get lucky on Christmas being right around the corner.
Labels:
sales
Sunday, October 10, 2010
Talking to my Sister
The past couple years Lisa and I have not spoken more than a few times and usually it was about her and her health needs. Last summer I sent her an email to tell her I was having gastric bypass. She seemed a little take back by it. She said,"Well I hope you don't die." I hope so too. She told me to keep her informed of what was going on and I said I will.
So yesterday I left her a voice mail to tell her I had my date and things were progressing. I guess she was in a grocery store or just didn't want to talk but she is the one that called me back. The phone call was only a couple minutes at best. Is she worried something is going to go bad with the surgery? Is that why she didn't want to talk? Does she care is really the question? I think I have been more than honest that the family dynamics for our siblings have been strained and we count on extended family and friends as our support. This has been the case for many years now. Then why is that I so desperately want my big sister to give me a hug and say it is all going to be okay? Or even I will be there for you if there is anything you need.
And selfishly I want to hear the words I love you Sheri and She will be an aunt to those kids who miss her too. This is one chapter of my life that I want finished. I want my sister back and the person she used to be.
So yesterday I left her a voice mail to tell her I had my date and things were progressing. I guess she was in a grocery store or just didn't want to talk but she is the one that called me back. The phone call was only a couple minutes at best. Is she worried something is going to go bad with the surgery? Is that why she didn't want to talk? Does she care is really the question? I think I have been more than honest that the family dynamics for our siblings have been strained and we count on extended family and friends as our support. This has been the case for many years now. Then why is that I so desperately want my big sister to give me a hug and say it is all going to be okay? Or even I will be there for you if there is anything you need.
And selfishly I want to hear the words I love you Sheri and She will be an aunt to those kids who miss her too. This is one chapter of my life that I want finished. I want my sister back and the person she used to be.
Labels:
sister
Saturday, October 9, 2010
When Your Friends are Your Family
I can't express how appreciative I am of the friends that I have. They are like a family to me and the support you've all given to me has touched my heart in many ways. So today I say thanks and I love you all(apbc)and especially Gina and Danielle. Who actually are my family but also my friends. You all hold me up when I am down, hold my hand when I am lonely and pray for me when I am scared.
Labels:
thanks
Sunday, October 3, 2010
Twenty Three Days and Counting
I have my surgery date (November 9th), with a two week prior liquid diet. So on October 26th I will be allowed three protein shakes and one lean cuisine meals a day. This is done so you can reduce the size and fat stored in your liver. The surgery sites are blocked by your liver and the doctor or assistant has to hold it over to get to the stomach and intestines. Hence the smaller the liver the better for it to be just be laproscopy gastric bypass.
So the big question will be what should I eat before the surgery and be ready to not eat again for at least a few months if not forever? I will still be very newly post op on Thanksgiving so it maybe a Thanksgiving dinner in October. I am not a huge turkey fan so I can take it or leave it. What I think I am really going to miss is fresh cookies. So everyone don't be surprised if I have dozens of different kinds of cookies on my counter before the 26th. Molasses and choc. chip are my favorites so they would be at the top of the list.
But you know what the most surprising thing in this 5 month journey has been, is that I am not depressed that eating is going to be very different soon. Or even that deciding what to have for my goodbye to food is really hard. I used to love eating but not so much now. I starting to become very aware of my emotional or mindless snacking. And I have ate myself to over 200 lbs and I am ready to change for the better.
So the big question will be what should I eat before the surgery and be ready to not eat again for at least a few months if not forever? I will still be very newly post op on Thanksgiving so it maybe a Thanksgiving dinner in October. I am not a huge turkey fan so I can take it or leave it. What I think I am really going to miss is fresh cookies. So everyone don't be surprised if I have dozens of different kinds of cookies on my counter before the 26th. Molasses and choc. chip are my favorites so they would be at the top of the list.
But you know what the most surprising thing in this 5 month journey has been, is that I am not depressed that eating is going to be very different soon. Or even that deciding what to have for my goodbye to food is really hard. I used to love eating but not so much now. I starting to become very aware of my emotional or mindless snacking. And I have ate myself to over 200 lbs and I am ready to change for the better.
Labels:
cookies,
goodbye to food,
pre-op
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